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Our COVID-19 content is under review. The information you read here may or may not be current. We will update this page soon with current information.
How do you cope with overwhelming stress resulting from the COVID-19 crisis? Gianine Rosenblum, Ph.D offers grounding techniques to get your body and mind into a calmer state.
Resources for Seeking Mental Health Help
Free and confidential support for people in distress, 24/7
- Suicide prevention lifeline: 1-800-273-TALK(8255)
- National Helpline: 1-800-662-HELP (4357)
- Disaster Distress Helpline: 1-800-985-5990
- National Domestic Violence Hotline: 1-800-799-7233 and TTY 1-800-787-3224; website at https://www.thehotline.org/
National Alliance on Mental Illness
CDC
National Association of School Psychologists
The New York Times
National Public Radio Just For Kids
American Psychological Association
810304 Eaton Place, Suite 100
